I help Neurodivergent individuals and those who support them to overcome overwhelm, build confidence, and achieve meaningful change through 1:1 coaching, workshops, and practical strategies tailored to your unique brain.

Welcome to Positive Empowerment Coaching

Welcome to Positive Empowerment Coaching – where coaching goes beyond building self-esteem to help you create lasting change and meaningful impact in both your personal and professional life.

Whether you're navigating life as a neurodivergent adult, supporting a neurodivergent child, or leading a neuro-inclusive team, I offer tailored coaching to help you or your organisation thrive. I work through 1:1 sessions, coaching packages, and collaborative workshops – always with empathy, structure, and practical tools.

 

For Corporate Clients

I work with organisations to build more inclusive, effective, and resilient teams. Through tailored coaching, I support leaders, managers, and employees to overcome challenges, enhance communication, and create workplace environments where everyone can thrive, particularly those who are neurodivergent or navigating change.

 

For Parents of Neurodivergent Children

I work directly with neurodivergent children, offering tailored coaching to help them build confidence, self-awareness, and emotional resilience. Alongside this, I provide dedicated support packages for parents navigating the often complex systems surrounding education, diagnosis, and day-to-day challenges. Together, we’ll develop practical strategies that empower both you and your child to move forward with greater clarity, confidence, and connection.

Frequently Asked Questions

How does coaching work?

Coaching is a collaborative and empowering process designed to help you gain clarity, overcome challenges, and move forward with confidence. Through structured conversations, I guide you to explore your goals, identify obstacles, and develop practical strategies to create meaningful change.

Rather than giving advice or telling you what to do, my approach is about helping you uncover your own answers while equipping you with the tools and techniques to navigate life and work with more ease. I combine humanist, cognitive, adult development, and positive psychology principles to provide a well-rounded and personalised experience.

Every coaching journey is different because it’s tailored to you—your challenges, strengths, and aspirations.

What can I expect from coaching sessions?

Each coaching session is a dedicated space for you—to explore, reflect, and take action. Our sessions are:

✔️ Focused on Your Needs – Whether you're working on career direction, confidence, neurodivergent challenges, or personal growth, every session is shaped around what’s most important to you.
✔️ Solution-Oriented – You’ll leave each session with clarity, insights, and practical steps to move forward.
✔️ Supportive & Non-Judgmental – Coaching is a safe space to explore your thoughts and challenges openly.
✔️ Interactive & Thought-Provoking – Expect powerful questions, mindset shifts, and strategies to help you navigate obstacles and build momentum.

Between sessions, you’ll also have unlimited email support, so you’re never alone in your journey.

How long does a coaching program last?

I offer a flexible, tailor-made approach to suit your unique needs. My core coaching package includes four one-hour sessions, alongside a chemistry call and onboarding session. This structure ensures we have enough time to explore challenges in depth and implement real change.

However, some clients prefer longer-term coaching for ongoing support, especially when navigating big life transitions, career shifts, or neurodivergent challenges. In this case, I can adjust the number of sessions to fit your journey, with pricing tailored accordingly.

All sessions are delivered online via video chat or telephone, offering flexibility and convenience to fit around your life.

“Positive Empowerment Coaching has been a game-changer for me. The support, strategies, and guidance I received helped me transform my life in ways I never thought possible. Highly recommend!”

 

Contact me

Feel free to reach out to me for any inquiries or to schedule a consultation.

Location

Positive Empowerment Coaching, Cheltenham
United Kingdom