Welcome to Positive Empowerment Coaching

At Positive Empowerment Coaching, I believe in going beyond building self-esteem to help you create lasting change and meaningful impact in your personal and professional life. My coaching approach is designed to empower you to reach your full potential and achieve your goals.

Services

Life Coaching

Empowering You to Take Control

Life coaching is about helping you gain clarity, confidence, and a sense of direction in your personal and professional life. Whether you're struggling with burnout, low self-esteem, limiting beliefs, or procrastination, I provide the tools and strategies to help you take control and move forward with purpose.

Using a combination of humanist, adult development, cognitive, and positive psychology, I support you in overcoming internal barriers and developing a mindset that fosters resilience and growth. My approach is tailored to your unique circumstances, helping you feel empowered to create meaningful change in your life.

Neurodivergent Coaching

Support Tailored to Your Unique Brain

As someone with lived experience of Autism, ADHD, and Dyslexia, I deeply understand the challenges and strengths that come with neurodivergence. My neurodiversity coaching is designed for individuals who want to thrive in their personal and professional lives while navigating the unique ways their brain works.

I can help you with focus, organisation, self-confidence, overcoming procrastination, managing energy levels, and developing strategies for personal and career success. Whether you're dealing with workplace challenges, executive function difficulties, or just need structured support, I provide a safe and understanding space to help you succeed.

Career Coaching

Find Fulfilment & Direction in Your Work

Career transitions can be overwhelming, whether you're seeking a new role, struggling with confidence in your current position, or feeling uncertain about your next steps.

My career coaching sessions help you gain clarity, develop a structured plan, and take actionable steps towards a fulfilling career.

I support clients in areas such as career change, overcoming imposter syndrome, building confidence, and achieving professional goals. Through a personalised approach, I help you create a career path that aligns with your values, skills, and aspirations, ensuring you feel empowered and in control of your professional journey.

 

Frequently Asked Questions

How does coaching work?

Coaching is a collaborative and empowering process designed to help you gain clarity, overcome challenges, and move forward with confidence. Through structured conversations, I guide you to explore your goals, identify obstacles, and develop practical strategies to create meaningful change.

Rather than giving advice or telling you what to do, my approach is about helping you uncover your own answers while equipping you with the tools and techniques to navigate life and work with more ease. I combine humanist, cognitive, adult development, and positive psychology principles to provide a well-rounded and personalised experience.

Every coaching journey is different because it’s tailored to you—your challenges, strengths, and aspirations.

What can I expect from coaching sessions?

Each coaching session is a dedicated space for you—to explore, reflect, and take action. Our sessions are:

✔️ Focused on Your Needs – Whether you're working on career direction, confidence, neurodivergent challenges, or personal growth, every session is shaped around what’s most important to you.
✔️ Solution-Oriented – You’ll leave each session with clarity, insights, and practical steps to move forward.
✔️ Supportive & Non-Judgmental – Coaching is a safe space to explore your thoughts and challenges openly.
✔️ Interactive & Thought-Provoking – Expect powerful questions, mindset shifts, and strategies to help you navigate obstacles and build momentum.

Between sessions, you’ll also have unlimited email support, so you’re never alone in your journey.

How long does a coaching program last?

I offer a flexible, tailor-made approach to suit your unique needs. My core coaching package includes four one-hour sessions, alongside a chemistry call and onboarding session. This structure ensures we have enough time to explore challenges in depth and implement real change.

However, some clients prefer longer-term coaching for ongoing support, especially when navigating big life transitions, career shifts, or neurodivergent challenges. In this case, I can adjust the number of sessions to fit your journey, with pricing tailored accordingly.

All sessions are delivered online via video chat or telephone, offering flexibility and convenience to fit around your life.

“Positive Empowerment Coaching has been a game-changer for me. The support and guidance I received helped me transform my life in ways I never thought possible. Highly recommend!”

 

Contact us

Feel free to reach out to us for any inquiries or to schedule a consultation.

Location

Positive Empowerment Coaching, Cheltenham
United Kingdom

About us

Positive Empowerment Coaching is dedicated to helping individuals and businesses achieve their full potential and create lasting change. Our experienced coaches provide personalized support and guidance to empower you to overcome obstacles, set meaningful goals, and achieve success.